NUTRITION
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Nutrition
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Women, and men, who struggle to conceive OR who want to optimize their health prior to pregnancy can focus on a few simple changes to enhance fertility.
Women, and men, who struggle to conceive OR who want to optimize their health prior to pregnancy can focus on a few simple changes to enhance fertility.
There is one aspect of creating healthy babies we can all agree- Nutrition! Prepping for pregnancy is all about eating well, and more than just eating good food, eating GREAT food.
The steps to prepare for pregnancy are best begun 6 months, minimum in advance. While this may seem like a long time, it is the minimum needed to improve nutritional status, detox the body, and balance hormones.
Dr. Shannon and Luscious Lorraine's created a menu for each pregnancy stage, plus options for fertility-boosting foods and men's fertility.
Book an appointment with a provider to get started today!
Buy prenatal supplements directly.